Wod 24/4/18

Buongiorno CrossFitter!

Tecnica:

Ring muscle up
AMRAP 10′ :
1 Ring Muscle-ups
1 Power snatch 60/40kg
2 Ring Muscle-ups
2 Squat Snatch 60/40kg
3 Ring Muscle-ups
3 Squat Snatch 60/40kg

………

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