Wod 29/8/18

Buongiorno CrossFitter!

Tecnica: double unders

Per tempo

100 double unders

50 sit up

200m run

80 double unders

40 sit up

200m run

60 double unders

30 sit up

200m run

40 double unders

20 sit up

200m run

20 double unders

10 sit up

200m run

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